SHOPPERAT'S TOTAL TONING WORKOUT: BEGINNER EDITION

Are you ready to dive into a workout that will leave you feeling powerful? Shopperat's Shred It is your ultimate full body routine for beginners. This routine can be done in the park with website no equipment needed. Just grab a water bottle and get moving! Warm up with some light cardio, like jumping jacks or jogging in place for 5 minutes. | G

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